Only 53 Left

I just got back from Weight Watchers after the 1st week and here are the numbers...Weight lost in the 1st week...15.4 pounds...Current weight 252...Wow...I didn't think I lost that much but I am damn happy about that...The weight loss that I had for the 1st week is just from diet change and eating the right things...No 6 donut mornings or anything like that...I just ate healthy last week and I wasn't hungry...The new Momentum plan seems to be easy to follow and give you the help to keep you on the right track...It's very embarrassing to say I lost 15.4 pounds after just one week from changing my diet...I know what to do but I just wasn't doing it...Wish me luck going into week 2...That's all for now...See you on the radio..Dan